Carly White’s Blog

This is part 3/3 of my blog posts about my 6 month social media breaks. If you haven't read the first two parts, here they are!  1/3 Why: Why do I do a 6 month break from social media every year 2/3 What: What happened when I went off social media for 6 months This is the last post of my 3 part blog on this topic. So, now that we’ve covered the why and what, let’s talk about the “how.”  First, I don't freaking know. I can't give you all the answers. I've never done a workshop on this...

This is part 2/3 of my blog posts about my 6 month social media breaks. If you haven't read the first part, here it is!  1/3 Why: Why do I do a 6 month break from social media every year Part 2/3 What happened when I went off social media for 6 months So what happens when you get off social media for 6 months? let me break it into parts for you.  My Mental Health Being off social media was like stepping into a quiet room after being in a crowded, noisy place for too long. At first, the silence...